A personal trainer can help you achieve your fitness and health goals.  Here are just some of the many benefits of hiring a personal trainer. Source: Free Articles from ArticlesFactory.com At fitandhappy in Edinburgh, all our personal trainers are highly qualified women who feel passionate about helping our clients meet their fitness and health goals. For us it's not just about the fitness or the weight loss, we look at the bigger picture of health. Our clients report that besides losing weight they have more energy, become happier and feel more confident. Please get in touch to discuss your requirements or to book your 1 hour free personal training consultation.