fitness

Posted on: 11 April, 2005

Author: Michael Walker

The Advantages of Recumbent Exercise Bikes

There are so many exercise bikes available that it’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard. It’s almost as though you have to be a fitness equipment engineer to understand the differences! Here’s a quick summary of these confusing terms. •Spinning Bikes You’ve probably heard about the spin craze that has become so popular in health clubs. Spinning bikes usually have at least a front wheel that spins (which is why they are so brilliantly named spinning bikes). These bikes might be the current fad,...

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sports

Posted on: 04 April, 2005

Author: Ken Austin

Baseball Equipment for Training

Whether you just want to play the sports enough so you can hit a home run or are determined that your son gets the opportunity to enter the major league. You could do a lot better by investing in baseball equipment that trains you for this. As a little leaguer coach or just looking to bond with your son by coaching him on specifics of baseball, you can use baseball equipment that trains you for this job. Why not try this baseball training equipment? The baseball Instructional DVDs & VHS videos would train you to pitch by learning the 30...

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sports

Posted on: 04 April, 2005

Author: Ken Austin

Baseball Bats for the Professional and Amateur

From the time small children are old enough to hold a baseball bat many have longed to be part of the great American pastime. Baseball bats have been around ever since the game was created and there are baseball museums that have collections of baseball bats owned and used by famous players. When kids first start to play the game of baseball they use a plastic bat. There are plastic baseball bats made today for the youngest of ballplayers and some even have baseball teams or players names on them. As children get older and more serious about the game...

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fitness

Posted on: 01 April, 2005

Author: Matt Pitcher

Female, Forty, and Frustrated: Hormones, Cravings, and the Battle of the Bulge

Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, you can read an interview I did with her about her great work. Today, I thought I'd share with you the notes I took while attending her seminar. Even if you aren't a woman, what follows is some great information that can help you make great food choices to better meet your fitness goals! 1.) Processed soy (actually, ANYTHING processed) is indeed bad....

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sports

Posted on: 29 March, 2005

Author: Ed Williams

Country Tennis, Anyone?

I was in Juliette yesterday teaching my son Will how to drive. He turned fifteen recently and got his learner’s permit, so we now go driving most Sunday afternoons. We both like Juliette cause it’s th... I was in Juliette yesterday teaching my son Will how to drive. He turned fifteen recently and got his learner’s permit, so we now go driving most Sunday afternoons. We both like Juliette cause it’s the perfect place for him to practice - not much traffic and a whole lot of country roads for him to drive around on. It also has one additional...

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sports

Posted on: 25 March, 2005

Author: Sam Neff

Fantasy Baseball - Why Traditional 5x5 leagues are outdated

The "fantasy" in fantasy baseball stands for what a team would be like with a collection of stars gathered together, not for an alternate universe where value has no relation to reality. Fantasy baseball is all about capturing players' performance on the field and translating it into a competition. To capture the offensive and defensive sides of play, both hitters' and pitchers' statistics are monitored. Runs, RBIs, battting average, home runs and stolen bases comprise the typical hitting categories, while ERA, strikeouts, wins, WHIP (walks and hits allowed per inning pitched), and saves are the usual pitching categories. At first...

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fitness

Posted on: 24 March, 2005

Author: Aaron M. Potts, ISSA CFT

Attitude: The Forgotten Power

Do you have a clear vision in your head of where you want to be, or what you want to accomplish when you are at a peak level of fitness? I don't mean just some vague idea - I'm talking about an actual burning mental image of a six-pack set of abs, or a nice set of curves, or a clear picture of you crossing the finish line in first place, or taking home that trophy. If you don't have that, you are already just spinning your wheels. How can you expect to get somewhere if you don't know where...

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sports

Posted on: 21 March, 2005

Author: Darren Power

Poker Scalping

I'm not sure if Poker Scalping is a recognised term for what I'm about to explain, but for me it sums up a strategy used by a lot of professional gamblers. That strategy in a nutshell is that of preying on new and vulnerable poker players in order to win consistent hourly wages from playing poker. Every day thousands of bad poker plays go online at the nets largest poker site and play badly and lose their money. That money is won not just by good poker players but also by poker players who play systematically. That is they play...

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sports

Posted on: 18 March, 2005

Author: Emmanuel Fauvel

Novice's Guide to On-line Sports Betting

Well, to many people sports betting is first class excitement as well as great entertainment, but you should always keep in mind that the betting industry is not here to entertain you - the bookmakers... Well, to many people sports betting is first class excitement as well as great entertainment, but you should always keep in mind that the betting industry is not here to entertain you - the bookmakers want your money and punters (gamblers) want to beat the bookies. That is the simple truth of betting; still you can have great fun betting if you control your stakes...

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sports

Posted on: 18 March, 2005

Author: Floyd Snyder

Tiger Woods, the Greatest ever? –NOT!!

Tiger is great but still a long way from claiming the title of “Greatest That Ever Played The Game”. Although I do believe he is more then on his way to claiming that illustrious title, God willing. But until then, Slammin’ Sammy Snead is my pick. That’s right, not even Nicklaus. If you look at the 11 win gap between Jack’s 70 total victories and Sam’s 81 and then figure Sam’s total of 165 victories he claims, no one even comes close. Sorry Jack. Now figure in the shape of the courses today, the equipment and the level of competition...

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