fitness

Posted on: 20 July, 2015

Author: Sol Ami Patria

Is It a Good Idea To Get a Body Fat Scale?

A scale with a body composition monitor is a nice thing to own but it is more expensive than plain weight scales and you should make sure you will put it to good use before you invest. In this article... A scale with a body composition monitor is a nice thing to own but it is more expensive than plain weight scales and you should make sure you will put it to good use before you invest. In this article, I discuss some of the cases where it is is a good idea to get a body fat scale. First...

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Posted on: 11 July, 2015

Author: Ryan Justin

Microdermabrasion Sydney Non-Invasive Treatment For Removing Dead And Dull Skin

Microdermabrasion Sydney is a non-invasive skin-rejuvenation treatment, provided without presence of crystals that may give negative side effectives. It removes the dry and dead upper surface layer of skin in order to give you a brighten, glowing and effective skin. Microdermabrasion is known as a machine-assisted skin resurfacing treatment, which polishes away, or peel of the upper layer of dry and deal skin cells. By using a spray of microcrystal, this treatment effectively remove the upper dead layer and reveal younger with smooth and healthy new skin as well. Being a low risk, painless treatment, this will help you to...

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Posted on: 24 June, 2015

Author: Prakash Chand

Does yoga really work?

With the hype generated over the International Yoga day, I am sure many of us have been tempted to try out some Asanas. So after my usual Sunday long run I decided to do one or 2 Asanas. We look at 5 asanas and see if their method makes any medical logic. Monday morning and a freshly brewed coffee got me thinking does Yoga really work? A quick search over the Internet showed Yoga cures at least 10 diseases. This seems very interesting and I decided to delve deeper and uncover how contorting your body can cure disease. Here are...

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fitness

Posted on: 24 June, 2015

Author: Magnon T@

Use best gel for shower!

Are not we habituated to use harsh and thick varieties of soaps while bathing? We all do that, but hardly do we realize these soaps leave adverse impacts on our body by impacting pH balance in a big way. Even a layman can advocate that soaps are not good for face, but only an expert can suggest that if possible use of soaps should be avoided on the body parts as well. Some beauty-holics could be cynical and use of any shower gel could be damaging to their mood and morale, so it’s advisable to pick the best product that...

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Posted on: 27 May, 2015

Author: Lauren Abraham

Advance Creatine Supplements – known for Mass Gain Booster

Those involved in the strength training/body building world - trainers and competitors alike - would know the significance of proper supplementation. One of the more fruitful supplements to hit the racks would be Creatine. In it different forms, which through the years have turn out to be best in class, Creatine has been perceived by recognised researchers and the hard training athlete as an item that conveys on its guarantee of enhanced quality and upgraded muscle size. On the other hand, Creatine (fundamentally a fuel hotspot for ATP, which is a energy framework utilized for short blasts of force) is...

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Posted on: 24 April, 2015

Author: Mukesh Kumar 2031

Five Ways to Make Your Push Up More Productive

The pushup is one of the most basic and effective upper body exercises. Although it’s a fairly simple exercise, most people make a lot of mistakes. These five tips turn the standard push up from a chest/shoulders/triceps move into a full body exercise which means more muscle, increased strength and faster results. 1. Brace Your Core To avoid rounding your spine and doing “banana back” pushups, try squeezing or "bracing" your core. Imagine that you're going to get punched in the belly. Naturally, you’ll flex to guard. Bracing reduces the risk of injury by enforcing a neutral spine and engages...

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fitness

Posted on: 22 April, 2015

Author: Ryan Justin

Waxing in Sydney for Glowing and Soft Skin

When it comes to waxing in Sydney, you will find some renowned skin care and beauty care clinics an ideal platform fulfilling your desire. You have to choose the best one according to your choice and requirement. They use Brazilian waxing in Sydney that is most effective. Glowing, beautiful and soft skin as well as your face always leave a remarkable impression upon others; while make you center of attraction. Having a perfect body shape, glowing and shiny face are important and every women focus on it. Such words look pretty; while sounds good to your ear; but what often...

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Posted on: 04 March, 2015

Author: Jonathan Yeo

Top 3 electric shavers for $200 range

What shaver is an authoritative when it comes to electric shavers and razors? To find out more about the different types of electric shavers and which the best are, do visit the site to learn more! When you think of a shaver ranging at a price of $200, then the motive could be you either want the best for the shavers or in a quest to impress somebody. We can still look at the scenario in another angle, meaning a shaver price that ranges $200 offering superb features that help in a little ways as well as make the shaving...

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Posted on: 19 February, 2015

Author: Jaryd

Restorative Yoga Guide

Restorative yoga is a form of yoga that seeks to achieve physical and emotional relaxation with the help of props. Discover interesting information and exercises! Restorative yoga to de-stress Restorative yoga is a form of yoga that seeks to achieve physical and emotional relaxation with the help of props. The use of props makes it at ease for you to maintain balance while you are stimulating and relaxing your body. While some restorative yoga poses are helpful to the entire body, others target exact parts of the body, such as the heart or the lungs.    Importance of restorative yoga in...

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Posted on: 23 December, 2014

Author: lisa li

Good living habits

A person's health is not only affected by genetic factors, living environment and the pressure and the psychological and emotional impact, but also influenced by personal habits. According to the WHO ... A person's health is not only affected by genetic factors, living environment and the pressure and the psychological and emotional impact, but also influenced by personal habits. According to the WHO (WHO) research shows that, there are 60% people depend on the daily habits of human health. In developed countries, at present because of lifestyle diseases caused by the death toll has accounted for the deaths in 70~80%,...

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