Posted on: 29 May, 2005
Author: dDawg
One of the most time consuming and frustrating parts of bodybuilding is not building muscles, it's removing unwanted hair. For any competing bodybuilder, hair removal is a must but it's also growing in popularity among casual bodybuilders. Before looking at recommendations for specific body areas it should be stated that laser hair removal or electrolysis are regarded as the only permanent hair removal methods. No need to go anywhere else. Please follow one of the links on this page to find the best in laser hair removal.Laser Hair Removal is becoming more popular then ever for the removal of unwanted...
Continue ReadingPosted on: 28 May, 2005
Author: Lana Holt
1. Keep a water bottle with you at all times and drink from it often. Water *is* the drink of choice, but if you dont enjoy it (I admit it I dont), drink Propel, Diet Ice, Reebok Water, Vitamin Water or some other form of healthy fluid intake. 2. Think twice before deciding what to eat and why, making sure that it is healthy and will provide you good nutrition. 3. Measure intake based on activity, not how you "feel. Need should mandate intake, not mood. 4. Eat well-balanced meals and remember that excessive calories, even if they are fat-free...
Continue ReadingPosted on: 28 May, 2005
Author: Ian Wide
One of the fastest growing sports around is indoor rowing. Whether its for competitive reasons or fitness reasons or both, the advantages of indoor rowing are clear. You are indoors. You probably havent had to travel more than a few yards from one room of your house to another. Its convenient, location wise and you can make it fit your lifestyle. It is a simple thing to schedule an impromptu 30-minute session on your rowing machine. The alternatives to home indoor rowing are obviously outdoor rowing and a trip down to the local gym. The saving in time and effort...
Continue ReadingPosted on: 23 May, 2005
Author: Laura Hickey
In todays world of rushing to our next appointment, doing more and often times super sizing our meals, it can feel like theres no time or energy left to work out. We may at the New Year put in our resolutions what were like to work on such as gaining a 6 pack or losing extra weight in other places. But by 2 or 3 weeks into the New Year, we may have lost the excitement and energy we once had when we were writing these goals down. But there are some easy ways to help yourself get back into...
Continue ReadingPosted on: 21 May, 2005
Author: Charlene J. Nuble
Now is a good season for the health conscious to check up on the latest in gym exercise equipment. A wide variety of gym exercise equipment is available in the market each designed to tone the specific part of the body. So for that lasting impression as you stride down the beach and flaunt it, here are some of the important aspects in choosing the right gym exercise equipment for you. Know your body: whether you want to sport the firm and fit type or something as insanely huge as the Hulk, gamma radiation included, everyone has their own preference....
Continue ReadingPosted on: 19 May, 2005
Author: Andy Long
WHAT MOST PEOPLE DON'T REALIZE; WE ARE BIO ... ENGINES In order to ... all the many millions of complex ... that occur over the course of the day, your body has to be able to commu WHAT MOST PEOPLE DON'T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself Source: Free Articles from ArticlesFactory.com
Continue ReadingPosted on: 19 May, 2005
Author: Aaron Potts
Would you believe that your ability to provide quality customer service to your clients is at least as ... as your ability to get them results from their training program? Did you even know that Would you believe that your ability to provide quality customer service to your clients is at least as important as your ability to get them results from their training program? Did you even know that customer service was going to be part of your business model? After all, what does personal training have to with customer service?The answer: everything. Remember that your clients are people...
Continue ReadingPosted on: 19 May, 2005
Author: Deborah Caruana RN, MES, CPT
Success is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment. Success boosts self- Success is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment. Success boosts self-confidence and is self perpetuating. We all know it, thrive on it and love it.Failure on the other hand is perceived as a stressful, negative...
Continue ReadingPosted on: 19 May, 2005
Author: Deborah Caruana RN, MES, CPT
Its the travel time, meaning hours spent ... It prepares me for the ... when I know therell be no ... I try to see it as winding down to catch up with where our lives have gone i Its the travel time, meaning hours spent sedentary. It prepares me for the visiting, when I know therell be no activity. I try to see it as winding down to catch up with where our lives have gone in the past 6 months. A semiannual sharing and reflection with family. An enchanted time when reality is lived through a rose tinted...
Continue ReadingPosted on: 17 May, 2005
Author: Lee Dobbins
Theres so many benefits to being able to see naturally. Many people feel a new freedom to be able to simply wake up and see past the bed sheets. You can swim and play sports much easier. Plus, you wont have to spend all that money for new contacts or glasses! Some Of The Benefits Of Laser Eye Surgery Include: Corrective eye surgery is generally safe but there are certain low risks and people that have certain conditions must not have this type of surgery. Your doctor will explain all the risks and asses if you are a good candidate...
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