Posted on: 30 January, 2005
Author: J. Bowler
Are You Too Old to Pump Iron?By: Jean ... you too old for weight lifting? Will weight lifting helpyou stay and look younger? The answer to the first question is no a Are You Too Old to Pump Iron?By: Jean Bowlerhttp://www.ageless-beauty.comAre you too old for weight lifting? Will weight lifting helpyou stay and look younger? The answer to the first question is no and to the second is a resounding yes. Weight lifting will help both men and women stay fit and supple and might even help you look younger. And, no matter what your age, youre not too old...
Continue ReadingPosted on: 20 January, 2005
Author: Diana Keuilian
So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a ... ... and welcome to the ... world of fitness! I commend you on your resolv So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your resolve to lose weight and get into shape! Now where do you begin? These days there sure is a lot of talk about diet and fitness, whether it is...
Continue ReadingPosted on: 10 January, 2005
Author: Rick DeToma
You have ... to publish this article ... without changes of any kind, free of charge, as long as the bylines are ... and remain working ... Please send a copy of the U You have permission to publish this article electronically, without changes of any kind, free of charge, as long as the bylines are included, and remain working hyperlinks. Please send a copy of the URL where you have posted this article.How to Avoid Becoming a Fitness Failure©Rick DeTomaWhen it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their...
Continue ReadingPosted on: 31 December, 2004
Author: Shreelata Suresh
... healers ... exercise on a daily basis for good health and ... The ... approach to exercise focuses not only on the physical benefits exercise imparts, but also on its posi Ayurvedic healers recommend exercise on a daily basis for good health and longevity. The ayurvedic approach to exercise focuses not only on the physical benefits exercise imparts, but also on its positive influence on mind, heart, senses and spirit when customized to suit individual needs for balance. The ayurvedic approach to exercise aims at the following physical benefits: · Enhanced circulation · Enhanced energy, strength and vitality ·...
Continue ReadingPosted on: 17 December, 2004
Author: Rich Lauro
... the Core to ... Low-Back PainBy Rich Lauro MAT, MES, PRSThis is the first article of a series of articles to follow. In this article I will be ... one of the main core stabili Stabilizing the Core to Eliminate Low-Back PainBy Rich Lauro MAT, MES, PRSThis is the first article of a series of articles to follow. In this article I will be addressing one of the main core stabilizing muscles of the lumbar spine and its role in back pain, as well as specific exercises that should be performed to prevent and recover faster from your back...
Continue ReadingPosted on: 14 December, 2004
Author: Susan Dunn, MA, Midlife Coach
Its no wonder so many people of all ages are turning to dancing. It kills two birds with one stone: its a great way to meet members of the opposite sex and new friends, and it offers ... one o Its no wonder so many people of all ages are turning to dancing. It kills two birds with one stone: its a great way to meet members of the opposite sex and new friends, and it offers exercise, one of the antidotes to depression with or without therapy, with or without medication.If you know you should be exercising more and...
Continue ReadingPosted on: 12 December, 2004
Author: Mike Hayden
Date: Sun, 12 Dec 2004 17:43:07 -0800Subject: [News] Profitable Venture Tactics (90)From: Mike Hayden To: Mike Hayden Reply-To: [email protected], December 12, 2004Hi Mike!This i... Date: Sun, 12 Dec 2004 17:43:07 -0800Subject: [News] Profitable Venture Tactics (90)From: Mike Hayden To: Mike Hayden Reply-To: [email protected], December 12, 2004Hi Mike!This issue of P V T has about 1200 words (about 5minutes to read).Best Regards,Mike Hayden======================================================================================================================== Senior Management Services (SMS) presents: P R O F I T A B L E V E N T U R E T A C T I C S12/13/04 Volume 4, Issue 12/2Published on Mondays for effective managers...
Continue ReadingPosted on: 12 December, 2004
Author: Terry Pierce
(5 sections of guide, to recieve the full article please visit our website for your free copy)'THE CONSUMERS AWARENESS GUIDE TO SELECTING VITAMIN SUPPLEMENTS' Terry L.PierceTHIS IS AN EDUCATIONAL SERV... (5 sections of guide, to recieve the full article please visit our website for your free copy)'THE CONSUMERS AWARENESS GUIDE TO SELECTING VITAMIN SUPPLEMENTS' Terry L.PierceTHIS IS AN EDUCATIONAL SERVICE PROVIDED BY PIERCENUTRITION 1 866 469 0521 WWW.PIERCENUTRITION.USANA.COM Hi my name is Terry L. Pierce and I am the owner of PierceNutrition and we are associated with Usana Health Sciences a company that has been manufacturing and distributing vitamin supplements...
Continue ReadingPosted on: 05 December, 2004
Author: Rick Mitchell
Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...
Continue ReadingPosted on: 05 December, 2004
Author: Rick Mitchell
Other articles in this series looked at a number of ... mainly from the ... of ... a ... muscle building program. ... we take things for granted, ... when Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders' training regimes.It is useful, therefore, to describe in detail the processes involved in actually doing these exercises. This will help beginners to start out using the...
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